Bootcamp 45

07:00 (45min) Simon Hunter Ground Floor
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Prepare for the ultimate Bootcamp challenge. Our signature range of Full Body, Core & HiiT programmes offer rapid, intense rounds of high-powered Woodway treadmill sessions combined with dynamic bodyweight & dumbbell sequences that will supercharge your daily workout!

Working hard to develop & enhance your endurance, stamina, power and speed our methodical programming & vital coaching throughout your session on the treadmill and with the use of weights, Bootcamp has been developed to suit your level and ability and is designed to shape & structure your body whilst breaking barriers along the way with mental and physical exertion that you never thought possible. It is a unique Bootcamp experience that will challenge, inspire & burn calories in the most effective & efficient way possible. You will not leave disappointed!