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Timetable

Thu 9
Thursday 09 Jul
Today
Nothing scheduled
Fri 10
Friday 10 Jul
06:00 30 min
Bootcamp 30
Karen Stone Ground Floor
16 or older
17 left Book
06:00 30 min
30 Minute Core
Nicola Thompson
16 or older
3 left Book
06:30 45 min
Lift 45
Nicola Thompson Level 1
16 or older
7 left Book
06:30 30 min
Strength 30
Karen Stone Ground Floor
16 or older
7 left Book
07:00 45 min
LISS
Karen Stone Ground Floor
16 or older
18 left Book
08:00 45 min
LISS
Karen Stone Ground Floor
16 or older
20 left Book
09:00 45 min
Bootcamp 45
Karen Stone Ground Floor
16 or older
23 left Book
09:45 45 min
Strength 45
Karen Stone Ground Floor
16 or older
7 left Book
10:30 45 min
Balance
Karen Stone Ground Floor
16 or older
7 left Book
11:15 30 min
Babies On Board
Karen Stone Ground Floor
16 or older
10 left Book
12:15 30 min
Bootcamp 30
Karen Stone Ground Floor
16 or older
19 left Book
17:00 30 min
Cycle Hiit
Nicola Thompson Level 1
16 or older
10 left Book
17:30 45 min
Bootcamp 45
Nicola Thompson Ground Floor
16 or older
23 left Book
18:15 45 min
HYROX Training 45
Nicola Thompson Ground Floor
16 or older
24 left Book
Sat 11
Saturday 11 Jul
07:45 30 min
Bootcamp 30
Nicola Thompson Ground Floor
16 or older
18 left Book
08:15 45 min
Strength 45
Nicola Thompson Ground Floor
16 or older
5 left Book
09:00 60 min
HYROX Training 60
Nicola Thompson Ground Floor
16 or older
24 left Book
10:00 45 min
Strength 45
Nicola Thompson Ground Floor
16 or older
10 left Book
10:45 45 min
LISS
Nicola Thompson Ground Floor
16 or older
15 left Book
11:30 30 min
30 Minute Core
Nicola Thompson Ground Floor
16 or older
4 left Book
Sun 12
Sunday 12 Jul
08:00 45 min
Strength 45
Nicola Thompson Ground Floor
16 or older
6 left Book
08:45 45 min
LISS
Nicola Thompson Ground Floor
16 or older
20 left Book
09:30 45 min
Bootcamp 45
Nicola Thompson Ground Floor
16 or older
24 left Book
10:15 45 min
Strength 45
Nicola Thompson Ground Floor
16 or older
10 left Book
11:00 45 min
LISS
Nicola Thompson Ground Floor
16 or older
18 left Book
Mon 13
Monday 13 Jul
06:00 30 min
Bootcamp 30
Coach Ground Floor
16 or older
23 left Book
06:30 30 min
Strength 30
Coach Ground Floor
16 or older
12 left Book
07:00 45 min
Bootcamp 45
Coach Ground Floor
16 or older
24 left Book
08:00 45 min
LISS
Coach Ground Floor
16 or older
22 left Book
09:00 45 min
Bootcamp 45
Coach Ground Floor
16 or older
24 left Book
09:45 45 min
Strength 45
Coach Ground Floor
16 or older
12 left Book
12:15 30 min
Bootcamp 30
Coach Ground Floor
16 or older
21 left Book
13:00 30 min
Babies On Board
Jess Harris Ground Floor
16 or older
11 left Book
17:00 30 min
Strength 30
Jess Harris Ground Floor
16 or older
14 left Book
17:00 30 min
Box
Nicola Thompson Level 1
16 or older
8 left Book
17:30 45 min
Bootcamp 45
Jess Harris Ground Floor
16 or older
22 left Book
17:30 45 min
Lift 45
Nicola Thompson Level 1
16 or older
9 left Book
18:15 60 min
Cycle Performance
Nicola Thompson Level 1
16 or older
9 left Book
Tue 14
Tuesday 14 Jul
06:00 45 min
LISS
Nicola Thompson Ground Floor
16 or older
24 left Book
06:45 30 min
Strength 30
Nicola Thompson Ground Floor
16 or older
16 left Book
07:15 45 min
Lift 45
Nicola Thompson Level 1
16 or older
9 left Book
08:00 45 min
LISS
Nicola Thompson Ground Floor
16 or older
22 left Book
09:00 45 min
Bootcamp 45
Nicola Thompson Ground Floor
16 or older
24 left Book
09:45 45 min
Strength 45
Nicola Thompson Ground Floor
16 or older
11 left Book
10:30 30 min
Babies On Board
Nicola Thompson Ground Floor
16 or older
11 left Book
12:15 30 min
Lift 30
Nicola Thompson Level 1
16 or older
5 left Book
17:00 45 min
Lift 45
Nicola Thompson Level 1
16 or older
8 left Book
17:30 45 min
Bootcamp 45
Karen Stone Ground Floor
16 or older
24 left Book
17:45 30 min
Box
Nicola Thompson Level 1
16 or older
7 left Book
18:15 45 min
Balance
Karen Stone
16 or older
6 left Book
18:15 45 min
Strength 45
Nicola Thompson Ground Floor
16 or older
12 left Book
19:00 45 min
LISS
Karen Stone Ground Floor
16 or older
22 left Book
Wed 15
Wednesday 15 Jul
06:00 30 min
Bootcamp 30
Coach Ground Floor
16 or older
23 left Book
06:30 30 min
Strength 30
Coach Ground Floor
16 or older
14 left Book
07:00 45 min
Bootcamp 45
Coach Ground Floor
16 or older
24 left Book
08:00 45 min
LISS
Coach Ground Floor
16 or older
22 left Book
09:00 45 min
Bootcamp 45
Coach Ground Floor
16 or older
23 left Book
09:45 45 min
Strength 45
Coach Ground Floor
16 or older
11 left Book
12:00 30 min
Babies On Board
Jess Harris Ground Floor
16 or older
12 left Book
12:15 30 min
Bikes & Barbells
Coach Level 1
16 or older
7 left Book
17:00 30 min
Strength 30
Nicola Thompson Ground Floor
16 or older
15 left Book
17:00 30 min
Bikes & Barbells
Coach Level 1
16 or older
10 left Book
17:30 45 min
Bootcamp 45
Coach Ground Floor
16 or older
22 left Book
17:30 45 min
Box Power Abs
Nicola Thompson Level 1
16 or older
8 left Book
18:15 45 min
Lift 45
Nicola Thompson Level 1
16 or older
8 left Book
18:15 60 min
Cycle Performance
Coach Level 1
16 or older
10 left Book
19:15 90 min
Urban Duathlon
Coach Level 1
16 or older
10 left Book
Thu 16
Thursday 16 Jul
06:00 45 min
LISS
Karen Stone Ground Floor
16 or older
23 left Book
06:45 30 min
Strength 30
Karen Stone Ground Floor
16 or older
14 left Book
07:15 45 min
Lift 45
Karen Stone Level 1
16 or older
9 left Book
08:00 45 min
LISS
Karen Stone Ground Floor
16 or older
21 left Book
09:00 45 min
Strength 45
Karen Stone Ground Floor
16 or older
12 left Book
09:45 45 min
LISS
Ground Floor
16 or older
24 left Book
10:30 30 min
Stretch
Karen Stone
16 or older
12 left Book
11:00 30 min
Babies On Board
Karen Stone
16 or older
12 left Book
12:15 30 min
Lift 30
Nicola Thompson Level 1
16 or older
4 left Book
17:00 30 min
Box
Nicola Thompson Level 1
16 or older
8 left Book
17:00 30 min
Strength 30
Coach Ground Floor
16 or older
12 left Book
17:30 45 min
Bootcamp 45
Coach Ground Floor
16 or older
22 left Book
17:30 45 min
Lift 45
Nicola Thompson Level 1
16 or older
10 left Book
18:15 60 min
Cycle Performance
Coach Level 1
16 or older
9 left Book
18:15 45 min
LISS
Nicola Thompson Ground Floor
16 or older
23 left Book
19:15 45 min
HYROX Training 45
Coach Ground Floor
16 or older
24 left Book
Fri 17
Friday 17 Jul
06:00 30 min
Bootcamp 30
Karen Stone Ground Floor
16 or older
24 left Book
06:00 30 min
30 Minute Core
Nicola Thompson
16 or older
8 left Book
06:30 45 min
Lift 45
Nicola Thompson Level 1
16 or older
10 left Book
06:30 30 min
Strength 30
Karen Stone Ground Floor
16 or older
13 left Book
07:00 45 min
LISS
Karen Stone Ground Floor
16 or older
22 left Book
08:00 45 min
LISS
Karen Stone Ground Floor
16 or older
22 left Book
09:00 45 min
Bootcamp 45
Karen Stone Ground Floor
16 or older
23 left Book
09:45 45 min
Strength 45
Karen Stone Ground Floor
16 or older
11 left Book
10:30 45 min
Balance
Karen Stone Ground Floor
16 or older
8 left Book
11:15 30 min
Babies On Board
Karen Stone Ground Floor
16 or older
12 left Book
12:15 30 min
Bootcamp 30
Karen Stone Ground Floor
16 or older
20 left Book
17:00 30 min
Cycle Hiit
Nicola Thompson Level 1
16 or older
10 left Book
17:30 45 min
Bootcamp 45
Nicola Thompson Ground Floor
16 or older
23 left Book
18:15 45 min
HYROX Training 45
Nicola Thompson Ground Floor
16 or older
24 left Book
Sat 18
Saturday 18 Jul
07:45 30 min
Bootcamp 30
Jess Harris Ground Floor
16 or older
21 left Book
08:15 45 min
Strength 45
Jess Harris Ground Floor
16 or older
10 left Book
09:00 60 min
HYROX Training 60
Jess Harris Ground Floor
16 or older
30 left Book
10:00 45 min
Strength 45
Jess Harris Ground Floor
16 or older
10 left Book
10:45 45 min
LISS
Jess Harris Ground Floor
16 or older
21 left Book
11:30 30 min
30 Minute Core
Jess Harris Ground Floor
16 or older
7 left Book
Sun 19
Sunday 19 Jul
08:00 60 min
Cycle Performance
Level 1
16 or older
10 left Book
08:00 45 min
Strength 45
Jess Harris Ground Floor
16 or older
10 left Book
08:45 45 min
LISS
Jess Harris Ground Floor
16 or older
22 left Book
09:30 45 min
Bootcamp 45
Jess Harris Ground Floor
16 or older
24 left Book
10:15 45 min
Strength 45
Jess Harris Ground Floor
16 or older
10 left Book
11:00 45 min
LISS
Jess Harris Ground Floor
16 or older
23 left Book
Mon 20
Monday 20 Jul
06:00 30 min
Bootcamp 30
Coach Ground Floor
16 or older
24 left Book
06:30 30 min
Strength 30
Coach Ground Floor
16 or older
14 left Book
07:00 45 min
Bootcamp 45
Coach Ground Floor
16 or older
24 left Book
08:00 45 min
LISS
Coach Ground Floor
16 or older
24 left Book
09:00 45 min
Bootcamp 45
Coach Ground Floor
16 or older
24 left Book
09:45 45 min
Strength 45
Coach Ground Floor
16 or older
12 left Book
10:30 30 min
Cycle Hiit
Level 1
16 or older
10 left Book
12:15 30 min
Bootcamp 30
Coach Ground Floor
16 or older
22 left Book
12:45 30 min
Babies On Board
Coach Ground Floor
16 or older
12 left Book
17:00 30 min
Strength 30
Melissa Kent Ground Floor
16 or older
16 left Book
17:00 30 min
Box
Nicola Thompson Level 1
16 or older
8 left Book
17:30 45 min
Bootcamp 45
Melissa Kent Ground Floor
16 or older
24 left Book
17:30 45 min
Lift 45
Nicola Thompson Level 1
16 or older
9 left Book
18:15 60 min
Cycle Performance
Nicola Thompson Level 1
16 or older
9 left Book
Tue 21
Tuesday 21 Jul
06:00 45 min
LISS
Nicola Thompson Ground Floor
16 or older
24 left Book
06:45 30 min
Strength 30
Nicola Thompson Ground Floor
16 or older
16 left Book
07:15 45 min
Lift 45
Nicola Thompson Level 1
16 or older
10 left Book
08:00 45 min
LISS
Nicola Thompson Ground Floor
16 or older
23 left Book
09:00 45 min
Bootcamp 45
Nicola Thompson Ground Floor
16 or older
24 left Book
09:45 45 min
Strength 45
Nicola Thompson Ground Floor
16 or older
12 left Book
10:30 30 min
Babies On Board
Nicola Thompson Ground Floor
16 or older
12 left Book
12:15 30 min
Lift 30
Nicola Thompson Level 1
16 or older
7 left Book
17:00 45 min
Lift 45
Nicola Thompson Level 1
16 or older
10 left Book
17:30 45 min
Bootcamp 45
Karen Stone Ground Floor
16 or older
23 left Book
17:45 30 min
Box
Nicola Thompson Level 1
16 or older
8 left Book
18:15 45 min
Balance
Karen Stone
16 or older
7 left Book
18:15 45 min
Strength 45
Nicola Thompson Ground Floor
16 or older
12 left Book
19:00 45 min
LISS
Karen Stone Ground Floor
16 or older
23 left Book
Wed 22
Wednesday 22 Jul
06:00 30 min
Bootcamp 30
Coach Ground Floor
16 or older
24 left Book
06:30 30 min
Strength 30
Coach Ground Floor
16 or older
14 left Book
07:00 45 min
Bootcamp 45
Coach Ground Floor
16 or older
24 left Book
08:00 45 min
LISS
Coach Ground Floor
16 or older
24 left Book
09:00 45 min
Bootcamp 45
Coach Ground Floor
16 or older
24 left Book
09:45 45 min
Strength 45
Coach Ground Floor
16 or older
12 left Book
10:30 30 min
Cycle Hiit
Coach Level 1
16 or older
10 left Book
11:45 30 min
Babies On Board
Coach Ground Floor
16 or older
12 left Book
12:15 30 min
Bikes & Barbells
Coach Level 1
16 or older
9 left Book
17:00 30 min
Strength 30
Nicola Thompson Ground Floor
16 or older
16 left Book
17:00 30 min
Bikes & Barbells
Coach Level 1
16 or older
10 left Book
17:30 45 min
Bootcamp 45
Coach Ground Floor
16 or older
24 left Book
17:30 45 min
Box Power Abs
Nicola Thompson Level 1
16 or older
8 left Book
18:15 45 min
Lift 45
Nicola Thompson Level 1
16 or older
9 left Book
18:15 60 min
Cycle Performance
Coach Level 1
16 or older
9 left Book
19:15 90 min
Urban Duathlon
Coach Level 1
16 or older
10 left Book
Thu 23
Thursday 23 Jul
06:00 45 min
LISS
Karen Stone Ground Floor
16 or older
24 left Book
06:45 30 min
Strength 30
Karen Stone Ground Floor
16 or older
14 left Book
07:15 45 min
Lift 45
Karen Stone Level 1
16 or older
10 left Book
08:00 45 min
LISS
Karen Stone Ground Floor
16 or older
24 left Book
09:00 45 min
Strength 45
Karen Stone Ground Floor
16 or older
12 left Book
09:45 45 min
LISS
Ground Floor
16 or older
24 left Book
10:30 30 min
Stretch
Karen Stone
16 or older
12 left Book
11:00 30 min
Babies On Board
Karen Stone
16 or older
12 left Book
12:15 30 min
Lift 30
Nicola Thompson Level 1
16 or older
7 left Book
17:00 30 min
Box
Nicola Thompson Level 1
16 or older
8 left Book
17:00 30 min
Strength 30
Coach Ground Floor
16 or older
14 left Book
17:30 45 min
Bootcamp 45
Coach Ground Floor
16 or older
24 left Book
17:30 45 min
Lift 45
Nicola Thompson Level 1
16 or older
9 left Book
18:15 60 min
Cycle Performance
Coach Level 1
16 or older
9 left Book
18:15 45 min
LISS
Nicola Thompson Ground Floor
16 or older
24 left Book
19:15 45 min
HYROX Training 45
Coach Ground Floor
16 or older
24 left Book